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Things that Mess your Menstrual Period

Things that Mess your Menstrual Period

Women at some point of time, undergo unpredictable periods in terms of arrival dates. Even sometimes, women may notice a change in the flow. And you might not be aware of the daily things that you are dong may mess or affect your menstrual cycle. Here in the article, we will discuss the routine activities that mess up your regular menstrual cycle.

Routine activities that affect your menstrual cycle

Working Irregular hours: If you are a woman working in shift basis or you work at irregular hours as you deal with different time zones, be aware that your menstrual cycle may affect. Many surveys say that women who work at irregular hours are more likely to have menstrual cycles have less than 21 days or more than 40 days. Due to irregular working hours, your circadian body rhythm, which controls a lot of functions in your body, including your menstrual periods. 

Your friend’s cycle: It could be surprising. You could recognise it slowly, but for sure you will get your periods almost the same time as your sister, flatmate, or best friend. It’s not a myth that your period is getting affected by other women’s cycles, especially for those in close to you, which is known as menstrual synchrony and pheromones are the reasons for it happen.

Immense Stress: When you are facing tremendous stress, then you might have unpredictable periods. This is due to your body’s normal response to a high level of stress which eventually shuts down the production of hormones that need to ovulate. It happens only in periods of extreme importance.

Frequent travelling: Frequent travelling does mean going out holiday twice a year. Here it is flying between time zones very frequently. If it is part of your job schedule, then your period might be suffering too in which melatonin produced by your body that gets out of whack when you are switching between daylight and night time very irregularly. 

Being overweight: Having weight or fat cells in your body that results in higher levels of oestrogen, which stops the process of ovulation. So the women with obese have heavy infrequent and long-lasting periods. Having raised oestrogen levels for a long period increases your risk of endometrial cancer due to this endometrial lining still continues to get thicker. So it advisable to lose weight or speke to your private gynaecologist who will provide treatment for endometrial lining thinner.

Exercising rigorously: Even with excessive exercise, your periods can either stop or may lead to getting lighter. And so your body requires a certain amount of fat to ovulate so if you have very low body fat due to excessive exercising. Skipping period for a one month or two might be fine, but if you lag for three months without getting a period, it’s time to see your consultant gynaecologist. 

Not enough sleep: Without a proper sleep will also affect your menstrual cycle, which eventually affects your ovulation and also your menstrual cycle. Even the melatonin levels also affect that has a part in regulating your menstrual cycle.

Being on medication: Depending on the medication for everything is a good habit which may affect your menstrual cycle. Some medications such as steroids, antidepressants, blood pressure pills and also allergy medicines. This means your body is addicted to medicines. This may lead to stoppage of periods. At this time you should book an appointment with your private consultant gynaecologist. 

If you find any of these cases mentioned above, then it is advisable to meet your private consultant gynaecologist. 

Mrs Sarah Hussain is the top consultant gynaecologist in London, Chigwell. She is well experienced in treating gynae issues. Book now an appointment with Sarah Hussain now.

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What Period Says about Your Health

What Period Says about Your Health?

Woman menstruation cycle will tell a lot about your health. It will be very surprising what your periods say about your health. Some of the reports from American gynaecologists suggest that a woman’s period must be deemed a vital sign beside blood pressure, pulse and temperature due to menstruations closely connected to hormone health which control the whole body functionality. 

Let’s go in deep about periods impact on women health.

What could abnormal bleeding mean?

There will be no consent exists about the exact parameters of a normal period, but there are many consensuses for abnormal uterine bleeding. Abnormal bleeding includes: 

  • Bleeding or spotting amid periods 
  • Bleeding after sex
  • More massive bleeding or for more days than normal
  • Bleeding after menopause

The problems of abnormal uterine bleeding may vary, and these types of bleeding don’t mean always have health complications. Still, abnormal uterine bleeding could potentially be a sign of: 

  • Uterine fibroids
  • Clotting disorders or other bleeding disorders
  • Uterus abnormalities
  • Medication side effects 
  • Ovarian, uterine or cervical cancer
  • Uterus or cervix infection
  • Pelvic inflammatory disorders, etc.

Abnormal bleeding means the inadequacy of normal bleeding patterns such as rare or nonexistence periods which can be caused because of stress or physical activity like sports or rigorous exercise. 

What does a normal period mean?

In general, periods can vary from woman to woman; regular periods will last for three to seven days, while a monthly menstrual cycle is 28 to 32 days. The austerity of symptoms before and during your period can also vary. There may be cramping, breast tenderness, bloating, headaches, fatigue, mood swings and food cravings. One can recognise regular periods by tracking your symptoms and qualities such as duration and colour of your blood each month. If you get to know about the monthly periods, it will be simpler to notice differences and determine whether you may be encountering other health issues. 

Period blood colours indicate about health issues

The colour of the period blood will help you to identify any potential health issues. As per Prevention, the period blood colour could potentially point to a number of underlying conditions, though these are not always the case for every woman.

  • Watery or diluted Period blood: This indicates nutritional deficiency such as severe anaemia.
  • Gray and red mix: This indicates infection such as sexually transmitted disease
  • Dark red with large clots: This suggests that there may be high estrogen or low progesterone. With large lumps showing a severe hormonal imbalance which eventually leads to uterine fibroids.
  • Cranberry bright red: This indicates the healthy regular periods.
  • Dark brown: Old blood before or after the period that is in the uterine lining which has had time to oxidize finally make a way out of the body, which is a normal condition.
  • Pinkish: This is due to low estrogen levels, poor nutrition, polycystic ovary syndrome or perimenopause.

Every woman normal period will look different, including blood colour. The blood colour can help to determine what your period says about your health condition.

Mrs Sarah Hussain, the leading private gynaecologist in London having huge experience in treating gynae related issues. Book an appointment now. 

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What does the colour of your period blood say about your health

What Does Colour of your Period say About your Health Condition

For most utmost women, menstruation starts between ages 12 and 15. In general, women tend to have periods for every 21-35 days. Periods have become part of the menstrual cycle where we bleed from our vagina for 3 to 5 days typically. At some of the point in every women’s life, there will be probably declared that your period is in the actual worst stage. 

In this blog, we will discuss on the colour of the blood during menstruation that says the health condition. What if when your blood is not red? If the blood is pink, black, brown, are you freaking out? Here are the listed colours of blood which mean the health condition.

What if your period blood is grey?

As per MedicalNewsToday, Grey colour blood discharge is a sign of bacterial vaginosis infection which befalls due to an irregularity in helpful and unhelpful bacteria in the vagina. Some symptoms of bacterial vaginosis are: 

  • Pain and burning during urination
  • Fishy vaginal odour 
  • Itching in and around the vagina

What if your period blood is Orange?

 Orange period blood is a sign of period blood mixed with cervical fluids says Healthline. Bright orange menstrual blood can also be an indication of an infection which is an early sign. If it is a vaginal infection, the blood colour will change that smell little funky. The infection may be from bacterial or sexually transmitted infections. 

What if your period blood is Black?

Black blood during your periods is just because of blood that has been for a long time in your body. Cosmopolitan says that the black blood is usually seen at the end of the periods. Some women may tend to see black blood at the very beginning of their periods when the wall of your uterus is beginning to burst down. If you use the hormonal birth pills, you might experience dark spotting mid-cycle due to a thinner uterine lining.

What if your period blood is bright red?

Bright blood says healthy and regular periods which means that everything is working perfectly. It also means that the blood is fresh and flowing quickly, which is good news. 

What if your period blood is pink?

If your period blood is pink in colour at the beginning or the end of your period, especially if you are spotting. This punk blood is due to the blood id mixed with your cervical fluid, creating a lighter shade. Pink blood may also be the indication of the low level of estrogen, especially if it is accompanied by lighter than usual flow or if you work out a lot. Studies also say that a lot of exercises can lower estrogen levels which can be messed with your periods. It is ubiquitous for female athletes to stop ovulating. 

What if your period blood is Whitish pink?

Whiteish pink period blood is not a good sign as it is the symptom of anaemia. If you are experiencing lighter white periods than regular periods, then it is advisable to consultant private gynaecologist. 


The blood colours mentioned above colours are usually nothing to concern, however, if you are worried about the colour of period blood, smell changes, cycle length or pains be sure to have a check-up with your private consultant gynaecologist to make sure everything is well and good. 

Still, you have many doubts about your health condition, you can consult to Mrs Sarah Hussain, the leading private consultant gynaecologist in London. She has huge experience in treating women with gynae problems. Book an appointment now.

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Advantages of Vagina Rejuvenation with Gynaecologist - Sarah Hussain

Advantages of Vagina Rejuvenation with Gynaecologist – Sarah Hussain

Mrs Sarah Hussain offers cosmetic gynaecologist treatments which give a range of perks to women with a diversity of needs and reasons back their decision to experience the procedures. Every treatment she offers allows women to undergo vaginal rejuvenation. There are many advantages to the procedures performed by our highly-qualified, professional private gynaecologist in London. Let get into the topic:

Different types of Vaginal rejuvenation procedures

Vaginal rejuvenation for each woman may differ, so we have a wide range of treatments for our patients to opt depending on their individual circumstances. The following are the procedures that produce results vaginal rejuvenation: 

  • THERMIva
  • Hymenoplasty
  • Labiaplasty
  • Hoodectomy
  • Vaginoplasty
  • Vaginal Tightening

Some of these above treatments can be connected so that women can endure an improved vaginal rejuvenation when compared to undergoing just one treatment. Causes to undergo these surgeries can differ from women experiencing both physical improvements once the vaginal rejuvenation procedure is done.

Non-Invasive Treatments

Many surgeries that we offer fulfil the treatment of vaginal rejuvenation via intricate, delicate surgeries. And we well know that some women prefer to undergo non-invasive procedures. The one that belongs to this category is THERMIva. Because of technological enhancements and a state of the art temperature controlled radiofrequency system, we do treatment without any surgery. The benefits of non-invasive treatments are that there is no downtime and the general treatment time is considerably less than those that need the patient to undergo general anaesthetic prior to the surgical procedure. No surgical treatment achieve vaginal rejuvenation by promoting the stimulation of collagen within muscle and skin tissues. 

Visual and medical improvements

Vaginal rejuvenation means many things. Women can rejuvenate both the way their vagina looks and feels and also the way it functions. The treatments we offer not only improve the general aesthetics and symmetry of the way the vagina looks but the services Mrs Sarah Hussain provides improvements in the following functional areas such as:

  • Vaginal dysfunction
  • Urinary incontinence
  • Vaginal dryness
  • Vaginal laxity

If you are looking for the best private female gynaecologist to book a consultation feel free to reach us at 0207 616 7693. We can provide the answers to any questions and queries that you have. 

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Eating Disorders and PCOS Connection

Eating Disorders and PCOS Connection

It is not common to hear women with PCOS(Polycystic ovary syndrome) complain of intense and frequently required food carvings daily. Will not satisfied until they have indulged their sweet tooth. Sometimes these carvings can turn into an episode of eating disorder or loss of control with food only to feel upset with themselves right after.

Here in the article, we will see what women with PCOS should know about an eating disorder.

What is an Eating Disorder?

Eating Disorder is something more than overeating which is a distinct medical condition identified by the American Psychiatric Association that is placed in the newest edition of the diagnostic and statistical manual of disorders, eating disorder is a most common eating disorder affecting an estimated 2.8 million US adults.

Symptoms of Eating Disorder

  • Frequently having more food than most adults would in similar timing and in similar circumstances. 
  • eating disorder disorders may include three of the following:
    • Eating much fast
    • Eating away feeling full
    • Eating much when not hungry
    • Eating secretly to hide the quantity being eaten
    • Feeling fearful after an eating
    • Feeling very upset by overeating
  • Overeating at least twice a week for three months
  • Anxiety
  • Depression
  • Low self-esteem
  • Negative body image
  • Eating disorders

A private gynaecologist most commonly diagnoses PCOS. The consultant gynaeologist will usually assess menstrual patterns and acne.  Some type of tests is conducted to measure the hormone levels, glucose tolerance, fasting insulin levels and related markers.

Eating disorders and PCOS connection

The development of eating behaviour in women with PCOS is not that much surprise. There are many symptoms with PCOS face such as acne, thinning hair, extreme hair growth and weight gain can have a direct impact on their body image and self-esteem and may cause to the development of disorders that include eating disorder. 

Many women with PCOS are disappointed with their diagnosis that is associated with higher weights and predisposition to weight gain. So women with PCOS are often recommended to diet. The symptoms of depression and negative body image connected with several aspects of PCOS like unnecessary facial hair or overweight can add to the urge to diet. 

PCOS is considered to affect up to 18 % of reproductive-aged women. The prevalence of eating complications appears to be higher than among the general population. Women with PCOS described a high incidence of overall eating disorders vs the prevalence among women without PCOS 

Getting treatment for PCOS and eating disorder

Treating PCOS is often treated in an uncoordinated manner with different specialist treating each aspect of the disease. Gynaecologists are generally involved in the treatment of PCOS. People with PCOS may also have an internist for common non-PCOS related medical care. 

In case of a combined diagnosis of PCOS and an eating disorder, there is a better recommendation to concern the private gynaecologist along with dietitian and therapist experienced in treating both eating disorders and PCOS.

If you are facing PCOS and are experiencing symptoms of eating disorders, it’s essential to let your private gynaecologist know and to seek help for your eating problems and PCOS disorders can be fully resolved and managed adequately.

Mrs Sarah Hussain the leading private gynaeologist have the ability to treat PCOS and eating disorder condition of a woman. Book an appointment now.

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